Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Spring's a great time for company activities
Spring heralds charitable walks, runs, bicycling and all manner of fundraisers that offer great team-building options and promote healthy activities. Softball, volleyball, tennis, basketball
and many other team-related recreational opportunities are starting as well. If you (Read more)
An Ounce of Prevention
Calling all nuts
Life can certainly be pretty nutty; but when it comes to our nutritional health, the nuttier the better! That's because eating nuts as part of a healthy diet can be good for our heart. Nuts,
which contain unsaturated fatty acids and other nutrients, are a great snack food, (Read more)
Time to don your sunscreen and hats
After a long, cold winter, little feels better than being outdoors in the mild weather. Sunshine beckons, motivates us, and seems to physically and mentally replenish our spirits. And while
those bountiful beams help stimulate chemical and physical reactions in our bodies (Read more)
Preserving our health
It's spring, and the colors around us are beautiful, bright, and pleasing. That's great outdoors, but how about when the color is in our salads, sandwiches, desserts or drinks? What we see and
don't see on our plates or in our cups may make our food more appealing and last (Read more)
We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!
Listen to the CBIA Healthy Connections radio ad #1
Listen to the CBIA Healthy Connections radio ad #2