May is National Blood Pressure Education Month and Stroke Awareness Month
Learn what you can do to prevent heart disease, stroke, and cardiovascular disease. Also visit the National Stroke Association to learn more and raise awareness.

 

May is also Mental Health Month. 
See what you can do to help the 1 in 4 American adults who live with a diagnosable, treatable mental health condition.

 

Don't forget to schedule an eye exam if you haven't in a while. 
Learn why.

 


 

 

 

 

 

 


Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Wellness Works

Stress at Work: Recognizing and Understanding Symptoms

We all experience stress, in different ways and from different sources and it affects each of us differently. The common denominator, though, is that stress in the workplace manifests itself in increased absenteeism and presenteeism, lower productivity and increased service  (Read more)

An Ounce of Prevention

Use Your Brain to Protect Your Heart

When we get tense, angry or stressed, we often complain about our blood pressure rising. For some it may simply be a euphemism for frustration…but for many people, it's a life-threatening reality. As many as 73 million Americans have high blood pressure. And of the one in  (Read more)

It's Seasonal

Sunny Side Up: Good for Breakfast, Not for Our Skin

It's already May, and we're outdoors again as much as possible, enjoying the mild weather and longer days. We love the stunning spring colors, and those seasonal rituals like squeezing into our spring wardrobes, first barbeques, and basking in the sun. But remember: While  (Read more)

Wellness Matters

The Eyes Have It

Proper eye care and regular vision examinations throughout our lives, starting in childhood, are critical for maintaining good eye health. Whether you're blessed with perfect eyesight, are one of the millions of Americans wearing corrective lenses, or have had your eyesight  (Read more)

Congratulations to our latest winner!
Devon Francis
Learn More

 

 

We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!

 

Listen to the CBIA Healthy Connections radio ad #1

 

Listen to the CBIA Healthy Connections radio ad #2