Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Stress at Work: Recognizing and Understanding Symptoms
We all experience stress, in different ways and from different sources and it affects each of us differently. The common denominator, though, is that stress in the workplace manifests itself in
increased absenteeism and presenteeism, lower productivity and increased service (Read more)
An Ounce of Prevention
Use Your Brain to Protect Your Heart
When we get tense, angry or stressed, we often complain about our blood pressure rising. For some it may simply be a euphemism for frustration…but for many people, it's a life-threatening
reality. As many as 73 million Americans have high blood pressure. And of the one in (Read more)
Sunny Side Up: Good for Breakfast, Not for Our Skin
It's already May, and we're outdoors again as much as possible, enjoying the mild weather and longer days. We love the stunning spring colors, and those seasonal rituals like squeezing into our
spring wardrobes, first barbeques, and basking in the sun. But remember: While (Read more)
The Eyes Have It
Proper eye care and regular vision examinations throughout our lives, starting in childhood, are critical for maintaining good eye health. Whether you're blessed with perfect eyesight, are one
of the millions of Americans wearing corrective lenses, or have had your eyesight (Read more)
|Congratulations to our latest winner!
| Devon Francis
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If you have a wellness success story you'd like to share with us, we'd love to hear it!
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