Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
An Ounce of Prevention
Our Kidneys Are Important; Take Care of Them
We have two kidneys. They are fist-sized and located in the middle of our back, on the left and right sides of our spine. The kidneys filter our blood, removing wastes and extra water to make
urine. They also help control blood pressure and make hormones that our body needs (Read more)
Finding a Gym That Fits You
It's March, a perfect time for re-tuning our 2014 personal wellness plan. Hopefully we've done a better job of sticking to a modified diet following holiday excesses, and recognize signs of
personal dietary weakness as the cold winter days continue. But as the days get (Read more)
Colon Health: Eat Your Fruits and Vegetables
Over 100,000 new cases of colon (colorectal) cancer occur in the United States every year. Colon cancer is most prevalent in Westernized societies, where diets are higher in animal products and
processed foods and lower in unrefined plant foods.
Do I have to buy health insurance from the state?
NO. Get answers to all your Obamacare questions.
We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!
Listen to the CBIA Healthy Connections radio ad #1
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