September is National Ovarian Cancer Awareness Month
Find out how you can break the silence on ovarian cancer.

 

CBIA Healthcare Reform Resource Center
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Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Wellness Works

Stress at Work is Costing a Fortune

Feeling stressed lately, moody or irritable? Falling behind on your sleep? Finding it harder to come to work? Requiring more patience than usual with work associates, family members, friends or your kids? If you answered "yes" to any of these questions - and let's  (Read more)

An Ounce of Prevention

Understanding Ovarian Cancer

September is Ovarian Cancer awareness month. Ovarian cancer ranks fifth in cancer deaths among women, accounting for more deaths than any other cancer of the female reproductive system. A woman's risk of getting ovarian cancer during her lifetime is about 1 in 73. Her  (Read more)

It's Seasonal

Eating with the Season

Eating with the season is healthy, fun and practical. The fall harvest offers a multitude of delicious and heart-healthy fresh fruit and vegetables. Apples, pears, broccoli and Brussels sprouts are fresh from the garden or farm, and represent only a few of the many  (Read more)

Wellness Matters

Don't Let Your Teeth Mouth Off!

Understanding and practicing the tenets of good oral health should be an important part of our general personal wellness strategy. We should eat well, exercise regularly, protect ourselves from the sun's damaging ultraviolet rays, sleep soundly, comply with medical direction  (Read more)

 

 

We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!

 

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