Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Wellness Works

Catering to employee appetites for good nutritional health

It's July already - how's that diet going? If you're like most Americans, you may be a few pounds heavier than you'd like, or have a specific goal in mind. That could be sliding effortlessly into a favorite dress or suit, comfortably wearing your bathing suit or bikini in  (Read more)

An Ounce of Prevention

Keep moving - even when you're not!

Unless you work in an environment that is physically challenging or potentially dangerous, the worst most of us have to fear at work is eye or ear strain, sore backs or necks, repetitive motion injuries or circulation problems. The latter issue can result from sitting too  (Read more)

It's Seasonal

Be fresh. Eat locally grown, raised and produced food

Are you a locavore? Would you like to be one? It's simple and painless - just eat food grown locally whenever possible! First appearing in Webster's in 2005, the term locavore reflects the growing movement toward eating fresh, locally produced vegetables, fruit, dairy  (Read more)

Wellness Matters

Spread the word, not the germs

In today's world, we're well aware of many deadly viruses, thanks to media, anxious friends and the Internet. This past year Ebola raged in Eastern Africa and even made it to American shores. We're bombarded almost daily by scary stories about strains of Avian, Swine and  (Read more)

 

 

We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!

 

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