Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Don't Let Stress Break Employees' Hearts or Their Spirits
It isn't a coincidence that National Stress Awareness Month and National Humor Month are observed at the same time. Stress is a very common denominator for humans, regardless if at work, home,
school, or wherever our daily travels carry us. And humor is a factor we can learn to (Read more)
An Ounce of Prevention
Why Aren't You Laughing?!
Humor is a universal language, and good medicine. We watch comedies on television and at the movies and read humorous articles and books. We relax at the end of the day with Letterman, Fallon,
or Kimmel. We enjoy sharing a joke at the office, when we're meeting with friends, (Read more)
Big Eyes, Big Plates, Big Bellies
Come spring, there are two feared words certain to cause emotional distress and anxiety, trigger subconscious rumblings, and often motivate us to the equivalent of fight or flight action.
Ready? Here they come: Bathing suits!
If you're on top of (Read more)
Understanding the Misunderstood Thyroid
The thyroid is a small, butterfly-shaped gland located in your lower neck. It has enormous responsibility for the body's metabolic processes. Specifically, it releases two primary hormones -
triiodothyronine (T3) and thyroxine (T4) - that control metabolism.
Do I have to buy health insurance from the state?
NO. Get answers to all your Obamacare questions.
We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!
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