Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Make improving employee wellness your winter project
January is over, the deep freeze has set in, and many of us have gone into physical hibernation until the spring thaw. The well-intentioned wellness plans and goals we formulated in late
December and early January are already at risk of going south. It's too cold to walk (Read more)
An Ounce of Prevention
Is butter better?
So when you drop your slice of bread on the kitchen floor, does it land butter side down - or margarine side up?! Does it matter? "Only if you eat it," might be the prudent answer. . .since
there's a significant health difference, nutritionally speaking, between (Read more)
Sound ideas for a perfect Valentine's Day
It's February already, and we're coming up quickly on that annual ritual that can delight, mystify, frustrate or make us nuts. . .and we're not talking about President's Day! Maybe you finally
have it all figured out - flowers, chocolate, a nice card, even a special dinner. (Read more)
The thyroid connection
The thyroid gland is a vitally important hormonal gland that plays an essential role in metabolism, growth and maturation of the human body. The thyroid constantly releases hormones into the
blood, helping to regulate many bodily functions. Additional hormones are produced (Read more)
We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!
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