March is National Nutrition Month
Learn more at eatright.org.

 

March is also Colorectal Cancer Awareness Month
Find out how to prevent this common cancer.


 

 

 

 

 


Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Wellness Works

Investing in employee health and wellness

It's often said that to succeed, you have to walk before you run. In the case of C.M. Smith, it might be seen as the other way around: Employees started with a marathon and, in short order, followed that effort by walking themselves toward a wide variety of health and wellness  (Read more)

An Ounce of Prevention

When it comes to vitamins, C it all clearly

Spring is only weeks away, and the worst of cold and flu season, hopefully, is behind us. But we still can't let down our guards. It's a germ jungle out there, and we have to stay on our toes when it comes to nutrition, exercise and general health.

  (Read more)

It's Seasonal

Spring into action on your personal health plan

It's hard to believe March is already here . . . which means spring, warmer weather and a return to outdoor activities aren't far behind. As many of us shed heavy jackets and winter clothes, we also may need to shed winter pounds or consider other healthy behaviors that may  (Read more)

Wellness Matters

Mmm, mmm . . . almost good

When you've just come into the house from shoveling, working outdoors, sledding in the snow or any winter activity, little is more comforting, nostalgic and pleasing than a nice hot bowl of soup. In fact, it's hard not to love soup, any time of year. But if you want to add  (Read more)

 

 

We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!

 

Listen to the CBIA Healthy Connections radio ad #1

 

Listen to the CBIA Healthy Connections radio ad #2