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Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Wellness Works

Simple, realistic goals help employees shape up

People often say it's the little things that count, that difficult and challenging tasks aren't insurmountable when tackled in small bites. And time after time, we see how simple steps - tempered by consistency, enthusiasm, effort and support - can form a potent mix when it  (Read more)

An Ounce of Prevention

Putting our shoulder into our work

For pitchers, quarterbacks and carpenters, it can be a career-limiting - or ending - injury. Likewise, if you do manual labor or projects involving lifting, carrying or moving objects, it can sideline you for months. Even working out in the gym, swimming or playing tennis  (Read more)

It's Seasonal

Where the wild thing grows

Wherever we go there is mold. It exists in the air and on many surfaces, and has survived on the Earth for millions of years, growing wherever there is moisture. Mold is found both indoors and outdoors. Mold can enter your home through open doorways, windows, vents, and  (Read more)

Wellness Matters

The costs of distraction ADD up

We are a society driven by time demands, technology, and ever-increasing pressures to succeed . . . at work, at school, at play. Drawn in many directions simultaneously, often with multiple conflicting priorities nipping at our heels, it's often difficult to remain focused,  (Read more)



We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!


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