Increase productivity and improve your employees' quality of life with CBIA Healthy Connections, a wellness program for small business available exclusively to CBIA Health Connections members.
Becoming mindful of the stressors around us
How many times have you sat in meetings watching people check their emails and text messages, or had everything stop for a phone call? Have you ever been at your desk, on the shop floor, at a
team function or driving a vehicle while thinking about life, other work, a (Read more)
An Ounce of Prevention
Good fish, bad fish
When you stop to consider that most of the earth is covered by water, it's a wonder that our diets aren't primarily made up of seafood. But we're land dwellers, and it's far easier to chase
something on the ground or dig it out of the garden than to rustle up dinner from the (Read more)
Who's got time for sleep?!
It's April. We've already sprung forward an hour, and can now enjoy the lengthening days and milder temperatures. With the longer daylight hours, though, come increased outdoor activity and
often a quickening life pace. If you're already tired, it's just going to get worse, (Read more)
We want to hear from you.
If you have a wellness success story you'd like to share with us, we'd love to hear it!
Listen to the CBIA Healthy Connections radio ad #1
Listen to the CBIA Healthy Connections radio ad #2